Every one of us walks a different path. Our struggles are different, our bodies are different and our muscle structure is different. There is no one-size-fits-all plan for weight loss or fitness. The way we lose weight is as individual as we are. What works for my neighbor may or may not work for me.
Making healthy decisions for weight loss and fitness is not an easy journey. The sooner we all realize and embrace that the less we will be ourselves up over not reaching results as fast as the celebrities or models in magazines. Fitness is not a race or competition. The only person we should be in competition with is the person we were yesterday. If we ask ourselves each day what we can do to take care of our minds and/or bodies the happier we'll all be.
I know that this seems a little jumbled today, but I just have so much bubbling up inside. I'm so excited about my fitness journey, including all of it's ups and downs. My path has been anything but straight, but I've learned a lot about myself, the process and what I'm capable of. I haven't even begun to tap into my full potential, and I know that with the support of my Husband and my family I can achieve that.